fitness-and-diet: Must be following me. All blogs will be checked out. Reblog this once, don’t like this. Only health/fitness blog related. My favorite blogs will be bolded. Special chance for a follow-back. Promo ends in around an hour and a half. Promo lists will be 15 minutes apart to avoid spam. Thanks for being the best followers in the whole world!
30 day challenge ! I'm going to do this + 30-day... →
aly-wants-fruit: Day 1: How would you rate your level of energy 1 being the lowest and 10 being the highest. And post your stats. Day 2: What are your top 5 workout songs that you listen to? Day 3: Which part of your body is your trouble spot? Day 4: Which part of you body do you like the most? Day 5:…
So I have been MIA...
But I’m BACK and I mean business! Started back at the gym last night with a 1 mile run on the treadmill. Managed to clock in at 11 m, 55 sec. Not too bad for an overweight, out of shape, pack a day smoker. I’ve lost weight recently just from cleaning up my eating and stopping my awful non-water drinking and chip snacking habits. Still working on cleaning up my eating,...
gofastgoslowjustgo: Just Do It January Fit for Life February Muscular March Awesome Abs April Move It May Jump and Squat June Just Do It Some More July All or Nothing August Step It Up September Outstanding Body October No Excuse November Determination December Every month is a good month to change your life for the better. Don’t wait for the next month. Get going!
I weighed in this morning and I’ve finally broken the 200 lb mark. Weighed in at 198! I’m so very pleased.
Two Month Weight Loss Challenge - Wek 8/Day 51
Day fifty-one: What’s the least calories you’ve consumed in one day? Why? Probably less than 50. In attempt to starve myself.
Two Month Weight Loss Challenge - Week 8/Day 50
Week 8! Weekly challenge: Treat yourself. You’ve come so far already! Even if you haven’t lost any weight, you deserve to treat yourself for not giving up. Paint your nails, go shopping, go to a movie, get your hair done, anything that makes you feel good about yourself! Day fifty: What’s the most calories you’ve consumed in one day? Why? Oh I’ve knocked back several epic binges in my...