February 2013
5 posts
Unlimited Promo
fitness-and-diet: Must be following me. All blogs will be checked out. Reblog this once, don’t like this. Only health/fitness blog related. My favorite blogs will be bolded. Special chance for a follow-back. Promo ends in around an hour and a half. Promo lists will be 15 minutes apart to avoid spam. Thanks for being the best followers in the whole world!
Feb 7th
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Feb 7th
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Feb 7th
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Feb 7th
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6 tags
Feb 7th
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December 2012
3 posts
Dec 4th
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Dec 4th
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Dec 4th
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November 2012
38 posts
Nov 30th
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Nov 30th
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Nov 30th
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Nov 30th
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Nov 30th
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Nov 29th
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Nov 29th
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Nov 29th
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Nov 29th
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Nov 29th
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Nov 25th
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Nov 25th
30 day challenge ! I'm going to do this + 30-day... →
aly-wants-fruit: Day 1: How would you rate your level of energy 1 being the lowest and 10 being the highest. And post your stats. Day 2: What are your top 5 workout songs that you listen to? Day 3: Which part of your body is your trouble spot? Day 4: Which part of you body do you like the most? Day 5:…
Nov 25th
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Nov 25th
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Nov 25th
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Nov 25th
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Nov 25th
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Nov 25th
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Nov 24th
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Nov 24th
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Nov 21st
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Nov 21st
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Nov 21st
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Nov 21st
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Nov 21st
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Nov 21st
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Nov 21st
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Nov 21st
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So I have been MIA...
But I’m BACK and I mean business! Started back at the gym last night with a 1 mile run on the treadmill.  Managed to clock in at 11 m, 55 sec.  Not too bad for an overweight, out of shape, pack a day smoker.  I’ve lost weight recently just from cleaning up my eating and stopping my awful non-water drinking and chip snacking habits.  Still working on cleaning up my eating,...
Nov 21st
Nov 21st
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Nov 21st
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Perennial Health
gofastgoslowjustgo: Just Do It January Fit for Life February Muscular March Awesome Abs April Move It May Jump and Squat June Just Do It Some More July All or Nothing August Step It Up September Outstanding Body October No Excuse November Determination December Every month is a good month to change your life for the better. Don’t wait for the next month. Get going! 
Nov 21st
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Nov 21st
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Nov 21st
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Nov 21st
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Nov 21st
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Nov 3rd
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Nov 3rd
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May 2012
27 posts
Exciting news!
I weighed in this morning and I’ve finally broken the 200 lb mark. Weighed in at 198! I’m so very pleased.
May 15th
2 notes
Two Month Weight Loss Challenge - Wek 8/Day 51
Day fifty-one: What’s the least calories you’ve consumed in one day? Why? Probably less than 50.  In attempt to starve myself. 
May 9th
May 9th
12,709 notes
5 tags
Two Month Weight Loss Challenge - Week 8/Day 50
Week 8! Weekly challenge: Treat yourself. You’ve come so far already! Even if you haven’t lost any weight, you deserve to treat yourself for not giving up. Paint your nails, go shopping, go to a movie, get your hair done, anything that makes you feel good about yourself! Day fifty: What’s the most calories you’ve consumed in one day? Why? Oh I’ve knocked back several epic binges in my...
May 8th